Session Companion
Pace your shells
Kava has a real onset delay — and a famous “reverse tolerance.” Time your session, space your shells, and feel it the way it’s meant to be felt.
Ready when you are
00:00
0
shells
—
since last
Onset takes time
Most people feel kava 15–20 minutes after a shell. Resist the urge to stack shells too fast — wait, then decide.
Reverse tolerance
New to kava? You may feel little the first few times. Regulars often feel it more over time as your body sensitizes. Stick with it.
Drink responsibly
Hydrate, eat something light, and never mix kava with alcohol. Not for use under 18, pregnant, or nursing.